We would like to give a nod to Breastfeeding! Hoorah for the labor of love! Of lactating, chest/breast feeding, pumping and hand expressing (just to name a few ways) that goes into feeding and nourishing our babies.  At Beginnings Birth Center we encourage and support...

Hydrating with infused waters and electrolytes. A huge part of a healthy pregnancy and lifestyle is about adopting habits that promote ongoing wellness. For some of us this is simple and for others it takes a lot more effort!  Drinking Enough Water to Hydrate...